Rise + Shine Smoothie Time

Daylight "savings" really? After cruising through the Wall Street Journal this morning, I now blame the wonderful folks at the candy companies for this robbery of my precious weekend sleep + free time. Why? Well it turns out that in 2007, the folks at some of our country's largest candy makers banded together and begged …

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That’s it – I’ve gone bananas

Welcome to Monday - the day of endless meetings + errands, too many cups of coffee to count, nursing sore muscles from your long runs over the weekend and, let's face it, after such a hectic day, you know you want your cake and eat it too... ...but sometimes you need to settle for a …

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