A minor setback paves the way to a major comeback. True story - but in order to set the stage for that glorious comeback, there's more to it than a good night's sleep and a day of icing or even foam rolling. The evolution of my running has seen many victories but an equal number …
“Scars. A sign that you had been hurt. A sign that you had healed.” ― Benjamin Alire Sáenz How many times do you hop out of the shower and overlook those stubborn signs of persistence and perseverance? ...your scars Now, as a child I can admit to a number of so-called "not-so-intelligent" experiences that yielded some …
Continue reading Sticks + Stones – Bumps, Bruises and Blisters Don’t Stand a Chance
April in Progress 